Healing Expressions with Dr. Caryn Martin!
Caryn Martin Wellness
For over 40+ years I have been a practicing massage therapist combining my skills and talent to create complete wellness solutions through massage, fitness and nutrition.
Learn More About The Yoga Classes!
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30 Years Of Experience As A Personal Fitness & Wellness Coach
For over 40 years I have been a practicing massage therapist combining my skills and talent to create complete wellness solutions through massage, fitness and nutrition. Since 1991 I have been a massage educator teaching students who desire to become massage therapists.
I began my teaching career as a student clinic supervisor at the Potomac Massage Training Institute (PMTI) in Washington, DC. Over the years, I expanded my teaching and included anatomy, swedish and deep tissue massage, business practices, and integration between mind and body.
What I Offer For Good Health?
Yoga Classes, Aqua Yoga, Aqua Zumba, Athletic Stretching, Aqua Solutions for Chronic Injuries and Movement and Alignment Solutions for Chronic Injuries
Aqua Zumba
Pilates Classes
Yoga Classes
Nutrition Tips
Wellness Coaching
Are You Ready For A Healthier Life & Lifestyle?
Contact me today and let’s get you started living and feeling better than ever!
The Health & Wellness Blog
Start learning how get fit and live healthier starting today!
Got arthritis? Keep Moving, That’s The Answer!
Research shows that regular physical activity is essential to slowing arthritis progression and maintaining mobility as you age.
HIIT Aging And Varied Protocols.
Aging can be an exciting new adventure if we decide to face it proactively.
Active Isolated Stretching (AIS)
Over the past few decades many experts have advocated that stretching should last up to 60 seconds.